Quick Read On Ghanaian Foods: Most Ghanaians Cannot Sleep Without Eating Fufu

Fufu is one of the stable foods that many Ghanaians cannot sleep without eating.
The traditional method is to boil starchy food crops like cassava, yams or plantains and cocoyams and then pound them into a dough-like consistency.
In Ghana, fufu, also known as fufuo, is white and sticky (if plantain is not mixed with the cassava when pounding).
The traditional method of eating fufu is to pinch some of the fufu off in one’s right-hand fingers and form it into an easily ingested round ball. The ball is then dipped in the soup before being eaten.
Fufu is often served with groundnut soup, palm nut soup, light soup or any accompanying soup.

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